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Can Joy Improve Your Health?

Updated: Jul 13

You’re sitting inside and feeling drained before you’ve even done anything productive. You’re frustrated. Your body is sore for no reason and you’ve got to get out of this physical and mental funk. The way to improve your health is actually pretty simple...And it’s all through JOY and smiling.


Yes. You read that correctly.

It’s a widely accepted belief that living happily and joyfully can vastly improve your quality of life, but there’s also scientific proof that JOY and smiling can do wonders for your overall health.


Today, I’m sharing four ways JOY and smiling can have a positive impact on your health!



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